My readers are always welcome to discover new and delicious recipes that I find in the kitchen. And for today, I wanted to share with you a delicious treat for your taste buds — Lemon Olive Oil Marinade/Dressing. You can use this versatile marinade for any dish, so you can give it a smoky kick when grilling some chicken, dressing a salad, or marinating vegetables for a delicious side.
Recipe Overview:
- Difficulty: Easy
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Servings: One serving is sufficient for a dinner.
- Equipment: Mixing bowl, whisk
- Prep-ahead: This marinade can be prepared ahead of time and refrigerated for up to one week.
Key Ingredients:
- 2 tablespoons olive oil: The olive oil provides the marinade with a silky texture, and a solid amount of monounsaturated fat.
- Lemon Juice (1/4 cup fresh squeezed lemon juice): The fresh lemon juice adds a bright and tart flavor to any dish.
- 2 Tbsp of water: The water will thin out the marinade and allow it to coat your ingredients evenly.
For the best results, choose olive oil from a reputable brand and lemons from a fresh citrus tree. You can also use bottled lemon juice but fresh squeezed lemons are going to have a more zesty taste.
Recipe Tips & Techniques:
- — In a large mixing bowl, whisk together the olive oil, lemon juice, and water.
- Use this marinade to enliven your protein, salad, or vegetables. Simply pour it over your food and let it marinate for at least 30 minutes before cooking.
- Make sure to shake or whisk the marinade before use, because the flavors can separate.
Serving & Presentation:
This Lemon Olive Oil Marinade/Dressing is incredibly versatile and adaptable. Spread it on a grilled chicken salad, marinade shrimp skewers, or top roasted vegetables for a side. The dish can be enjoyed with a dry white wine or lemonade, as a summer meal.
Cultural Context:
Although this marinade is modern and simplistic, the olive oil and lemon is an old classic in Mediterranean cooking. It’s a traditional, yet modern, dish that celebrates the flavors of the Mediterranean world.
Nutrition & Health:
It’s a healthy and nutritious marinade/dressing for this Lemon Olive Oil. Olive oil is loaded with heart-friendly fats and lemon juice contains vitamin C and antioxidants. This marinade will make it easy to spice up your dishes without having to put in extra calories or unhealthy ingredients.
I hope you enjoy making this Lemon Olive Oil Marinade/Dressed in your home. Change dishes up and play around with your own recipes. -Always feel free to adapt the recipe to your own liking. Happy cooking!