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Salads & Sides

Sumptuous Mediterranean Eggplant Crostini Recipe: A Delectable Appetizer Bursting with Flavor

November 9, 2024 by Chems
delicious_eggplant_appetizer

Introduction: EGG: Growing up in a Mediterranean family, eggplant was always a special ingredient for me. And how adaptable it can be roasted, grilled, sautéed, that never ceases to amaze …

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Categories Salads & Sides Tags delicious eggplant appetizer, recipes, seasoned whispers 2 Comments

Wholesome Mediterranean Grilled Chicken Bowl: Tzatziki, Quinoa, and Flavor Fusion

November 9, 2024 by Chems

Greek Chicken Quinoa Bowl Recipe: If you love Mediterranean cuisine and fresh foods, this Greek Chicken Quinoa Bowl is always on the menu in my house. The sweet, chewy grilled …

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Categories Salads & Sides Tags grilled chicken bowl, Quinoa, recipes, seasoned whispers, tzatziki Leave a comment

Delicious Spinach, Mushroom, and Ricotta Stuffed Zucchini Boats Recipe

November 9, 2024 by Chems
spinach_mushroom_and_ricotta_stuffed_zucchini

My husband is a food professional and I am the author of Seasoned Whispers so I wanted to present you with a recipe that I am so excited about, with …

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Categories Salads & Sides Tags recipes, Ricotta Stuffed Zucchini, seasoned whispers Leave a comment

Golden Delights: Irresistible Mediterranean Sweet Potato Recipes

November 9, 2024 by Chems
sweet_potatoes_on_a_simple_plate

When the days become shorter and it starts to get cold, there’s nothing quite like a meal made with sweet potatoes to help keep you warm. This swiss blend of …

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Categories Salads & Sides Tags recipes, seasoned whispers, sweet potatoes Leave a comment

Vibrant Mediterranean Spinach and Carrots Saute: A Healthy Delight

November 9, 2024 by Chems
sauteed_spinach_and_carrots

Introduction: As someone who grew up in a family where fresh food was the main attraction of all meals, I’ve always been drawn to the simplicity and taste of nature. …

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Categories Salads & Sides Tags recipes, sauteed spinach, seasoned whispers, spinach Leave a comment

Sizzling Mediterranean Sauteed Vegetables: A Colorful Symphony of Fresh Flavors

November 9, 2024 by Chems

Introduction: When I’m in my kitchen and all those bright colours of produce are bursting into my life, I’m reminded how simple it can be to prepare something delicious and …

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Categories Salads & Sides Tags Carrots, recipes, seasoned whispers, spinach Leave a comment

Balsamic Marinated Chicken Salad: Mozzarella, Baked to Perfection

November 9, 2024 by Chems

Hello my fellow food enthusiasts! This day I am super excited to share with you this delicious recipe that will take your next meal to a new level of freshness …

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Categories Salads & Sides Tags chicken salad, mozzarella, recipes, seasoned whispers Leave a comment

Sumptuous Grilled Steak Salad with Indulgent Blue Cheese Dressing: A Mediterranean Delight

November 9, 2024November 8, 2024 by Chems
grilled_steak_salad

As the sun starts to come out in our sky, it’s time to grill and make some yummy salads. Today I’m sharing with you a recipe that’s as smokey as …

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Categories Salads & Sides Tags recipes, seasoned whispers, steak salad Leave a comment

Wholesome Vegan Lentil Delight: A Mediterranean Must-Have for Effortless Weight Loss!

November 9, 2024November 8, 2024 by Chems

So as a foodie I am going to share with you a delicious recipe that includes some flavors and textures that will amaze you. Powered by the star star, yellow …

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Categories Salads & Sides Tags recipes, seasoned whispers, vegan lentil Leave a comment

Zesty Lemon Herb Mediterranean Chicken Salad Recipe

November 8, 2024 by Chems

My readers are always welcome to discover new and delicious recipes that I find in the kitchen. And for today, I wanted to share with you a delicious treat for …

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Categories Salads & Sides Tags chicken salad, recipes, seasoned whispers Leave a comment
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Hi, I’m Chams!

Chems - chef cuisine

I believe in the magic of Mediterranean flavors and turning simple ingredients into extraordinary meals. Through blending traditional wisdom with modern techniques, I’ll show you how every kitchen can become a place where memories are made!

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Recent Recipes

  • delicious_eggplant_appetizerSumptuous Mediterranean Eggplant Crostini Recipe: A Delectable Appetizer Bursting with Flavor
    By Chems
  • Wholesome Mediterranean Grilled Chicken Bowl: Tzatziki, Quinoa, and Flavor Fusion
    By Chems
  • pan_italian_chicken_skilletDelicious One Pan Italian Chicken Skillet Recipe: A Flavorful Mediterranean Twist
    By Chems
  • spinach_mushroom_and_ricotta_stuffed_zucchiniDelicious Spinach, Mushroom, and Ricotta Stuffed Zucchini Boats Recipe
    By Chems
  • sweet_potatoes_on_a_simple_plateGolden Delights: Irresistible Mediterranean Sweet Potato Recipes
    By Chems
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