Introduction:
My Sunday mornings as a kid were always memorable. You could smell the frying eggs and onions and know that you were in for a wonderful breakfast. Let me present to you today an easy and delicious dish which is a family recipe and goes back generations – Onion and Egg Scramble. This dish is one that I’ve always loved because it doesn’t just bring back memories of my childhood but also warmth to any meal.
Recipe Overview:
There are few ingredients and very little preparation time required for this Onion and Egg Scramble. With just 8 big eggs, a bit of milk or cream, salt, pepper, olive oil or butter, and a tiny onion you can have a filling breakfast or brunch in no time. This recipe makes 4 people, and can easily be doubled or half as you like.
Key Ingredients:
- 8 large eggs: The pièce de résistance, eggs create the creamy foundation of the scramble. Use eggs that are fresh for best flavor.
- 1/4 cup milk or cream: The milk or cream makes the eggs fluffy and soft. If you have dairy allergies use no dairy options.
- Salt and pepper as needed: Adding salt and pepper to the eggs will give it a kick. Test and season as necessary.
- 1 tablespoon olive oil or butter: Boiling the onions in olive oil or butter makes the food full of flavour and taste. Choose your preferred cooking fat.
- 1 small onion, chopped: Caramelized onions sweeten the scramble with a savory hit, giving the bite an energizing kick.
Recipe Tips & Techniques:
- Begin by browning the onions in olive oil or butter until tender. That will make them grow sweeter and bring out more of the taste of the meal.
- Whisk the eggs, milk/cream, salt and pepper together in another bowl. That way the seasonings are evenly distributed throughout the scramble.
- Pour the egg mixture on top of the sautéed onions and stir until eggs are lightly emulsified. Do not overmix as this can leave your eggs hard and dry.
- If you want a creamy ending, you can also drizzle some cream towards the end of cooking and fold it into the eggs. This will give it a super smooth texture that is sure to please.
Serving & Presentation:
Scoop the Onion and Egg Scramble onto a hot plate and top with fresh chopped parsley or chives. This gives it some color and novelty to the meal. Complement with toasted bread, fruit or a side salad for a hearty meal. Enjoy with a steaming cup of coffee or fresh juice for the ultimate breakfast or brunch snack.
Cultural Context:
Onion and Egg Scramble is a dish you can find in most cultures all over the world. In Mediterranean cooking, egg and onion are mixed together to make dishes that are simple but delicious. A typical breakfast in Middle Eastern food is scrambled eggs with caramelised onions and a side of pickles, accompanied by flatbread. The combination is adapted in every culture and a household favorite.
Nutrition & Health:
Eggs are very high in nutrients, rich in protein, vitamins and minerals which help us to stay healthy. They’re also a great source of quality protein that will keep you full and satiated throughout the day. These onions contain lots of antioxidants and anti-inflammatory substances, so they are a good addition to any dish. This Onion and Egg Scramble is a healthy, balanced meal you can have as part of a healthy lifestyle.
Conclusion:
Conclusion: Onion and Egg Scramble is an easy yet yummy recipe that will be a regular in your kitchen. : You can easily make a delicious and filling dinner for any occasion using just a few basic ingredients and some simple cooking methods. Whether you’re craving it for breakfast, brunch or dinner, you can’t go wrong with this recipe. I hope you give it a go and feel the comforting aromas of this old classic recipe. Happy cooking!